September 27, 2022

The 10 Best Teas to Lose Weight and Belly Fat

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In the fight against extra pounds, it is important not only what you eat, but also what you drink. Especially for you, we have compiled a list of 10 teas that will help you control your appetite and keep you warm this fall. It is important to remember that it is worth consulting with a specialist so as not to harm your health.

Anyone who has ever thought about losing weight and getting rid of extra pounds has definitely come across information about drinks and fees that help to lose weight. In the assortment of pharmacies you can find a lot of products that seem to be specially created for this purpose. Among them, for example, Turboslim tea for weight loss or Flying Swallow, a tea that is also designed for weight loss.

We hasten to remind you that the uncontrolled intake of such teas and fees can lead to unpleasant health consequences, and therefore it is best to buy tea for weight loss, focusing not on reviews, but on the opinion of a doctor.

Not every weight loss tea really helps to lose weight, but there are herbs and plants that can remove excess fluid, remove swelling – the weight after drinking them can really decrease. Teas for weight loss are effective and inexpensive, but they need to be selected taking into account the characteristics of your body and your own health.

In addition to fighting edema, slim tea for weight loss has the ability to discourage appetite and provide a feeling of fullness for a long time. Such properties are associated with the presence of certain ingredients in them. Most herbal teas, for example, Green Slim tea for weight loss, have a clear herbal flavor and aroma – someone considers this an advantage of such a drink, someone chooses berry or flower options for themselves, for example, purple tea to reduce appetite.

Some homemade slimming teas may be contraindicated for certain diseases, and their interaction with medications that a person takes will lead to unwanted reactions. There are many cases when a person drank tea for weight loss, and then ended up in a hospital with an exacerbation of a chronic illness – this means that there is no need for amateur performance, it is necessary to choose such fees and mixtures after consulting a specialist.

In general, before choosing tea for weight loss and buying it, study its composition and try to understand exactly how it works. We have compiled a list of 10 options, thanks to which you can understand which tea for weight loss can suit you, and it is better to refuse to purchase and use it.

Masala tea
Indian masala drink with a pleasant spicy taste will become your faithful assistant in the war against extra pounds. Firstly, milk tea for weight loss is very invigorating, so you can safely replace your morning coffee with it, which retains fluid and is usually rejected by any diet programs. Secondly, masala improves digestion – and without the normal functioning of the digestive tract, losing weight, as we know, is almost impossible. And thirdly, this healing tea improves immunity.

It is prepared simply: masala powder is mixed with milk and hot water, you can add spices if you wish, cardamom is especially good. By itself, the drink is quite satisfying, so if you want to drown out your appetite, feel free to drink it. There is probably no point in looking for this slimming tea in pharmacies – pay attention to Ayurvedic goods stores or shelves with healthy products in a supermarket.

Matcha tea
Japanese matcha tea is a favorite of American nutritionists, who have become very fond of this drink in recent years. And not in vain! This tea contains a huge amount of useful substances and vitamins, lowers cholesterol levels in the blood, and it is also one of the most powerful antioxidants in nature. In general, if we talk about effective teas for weight loss, then matcha will be among the first here.

Ginger tea
If you choose tea for weight loss and do not know which one is better, then pay attention to this option. Ginger is the number one product for those who are losing weight. The fact is that ginger root contains essential oils that speed up metabolism and promote the breakdown of fats. Ginger tea also helps curb your appetite! Preparing ginger tea for weight loss is very simple: take a small peeled root, cut into thin strips, pour hot water over it, add a teaspoon of lemon juice and a little honey to taste. Let the drink brew for 10-15 minutes – you’re done! By the way, ginger tea for weight loss still helps a lot with colds, and the price of ginger root, which has risen sharply during the peak of the pandemic, seems to have returned to its normal values.

Green tea
Green contains catechins, which help the body break down fats. Of course, this property applies only to natural loose leaf tea without aromatic additives – you can drink it throughout the day. In addition, green tea for weight loss helps to remove excess fluid from the body, which means that you will see the result on the scales very soon. All about the wonderful properties of tea.

Rosehip tea
It’s time to remember the taste of rosehip tea familiar from childhood! It turns out that it is the wild rose that has the ability to drown out the feeling of hunger. It is useful to drink it 30-40 minutes before meals, then you will definitely eat less. In addition, there is a lot of vitamin C in rose hips, it has a beneficial effect on the immune system, and also lowers blood cholesterol levels. In general, if we analyze all the beneficial properties of rose hips, it turns out that this is an inexpensive, but effective tea for weight loss.

Nettle leaf tea
Another tea that helps control appetite consists of nettle leaves. How to prepare such tea for weight loss? One tablespoon should be poured with a glass of boiling water, leave for an hour, and then strain. Nettle contains a number of important elements – iron, phosphorus, magnesium and potassium. In addition to the fact that this tea will help you to eat less, it is also good for blood vessels, so do not ignore your grandmother’s recipe!

Rowan fruit tea
We are sure that you definitely did not consider rowan tea as a means for weight loss. You will need a handful of rowan fruits, which can also be mixed with rose hips. Rub the berries in a puree – one tablespoon of the mixture should be poured with 0.5 liters of boiling water and let it brew. You need to drink tea 3-4 times a day between meals – only half a glass. It is this method that will help you reduce your appetite and control how much you eat. Teas for weight loss, including quite effective ones, will not necessarily include rare components and are expensive – the rowan tea example only confirms this.

Blackberry leaf tea
Tea from dried blackberry leaves is good because, unlike most of these drinks, it has almost no contraindications – if you experience stomach discomfort or gastritis, then it is better to choose it. Pour a teaspoon of blackberry leaves with boiling water and let it brew for 15-20 minutes. It is better to drink it twice a day and on an empty stomach, because tea will weaken your appetite, and you definitely won’t want to eat a large portion. For some, this drink is the best tea for weight loss.

apple tea
Have you noticed that when you eat an apple, after half an hour the appetite is played out with incredible force? So, if you drink warm apple tea, the effect will be the opposite. Sour varieties of apples are best suited for this drink: you will need a small fruit that needs to be cut into thin slices, add a little ordinary black tea and brew with boiling water. You can drink this tea with or without lemon for weight loss 2-3 times a day an hour before meals.’

Hibiscus tea
Hibiscus tea with a pleasant sourness has a unique function – it slows down the absorption of sugars. This, of course, does not mean that you need to eat it with chocolate, but this property of tea really helps to reduce weight. In addition, this tea for weight loss improves the functioning of the digestive tract, which means it helps to cleanse the body.

If you want to learn more how to lose weight fast by using best tea click here

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